|MEET OUT TEAM
The coaches at Oconee CrossFit come from diverse athletic backgrounds and experience, but they all have one thing in common, they care. Their passion and commitment to helping you achieve your personal fitness goals is what separates us from other gyms. We know every member and their fitness goals, and strive to provide the training, education, support and motivation to meet these goals. As a coaching staff, we are committed to pursuing excellence and pushing you to thrive, not just survive. We are invested in taking care of you and take pride in helping you to enjoy life. We are in the business of getting you prepared for any obstacle or task life may throw at you.
CrossFit level 1 and level 2
CrossFit Level 1 USA Weightlifting Level 1
I started working with a nutrition coach and over the span of a year and a half I lost 40 pounds and learned so much! I still wanted to know more, so in 2017 I got certified as a nutrition coach through Precision Nutrition.
I specialize in functional fitness, Power/Olympic weightlifting, and mixed martial arts. I hold various belts in Taekwondo, Karate, Brazilian Jiu-Jitsu, and Judo.