I am a Watkinsville native and 2003 graduate of Oconee County High School. I received my Bachelor's in Business Administration from Shorter College in Rome, GA where I also played football and interned as the Strength and Conditioning coach. Throughout my life, I have always been active in sports, especially football. After my college years of football eligibility ran out, I had to find something active to fill the void. After moving back home to Watkinsville in 2012, I heard a lot about CrossFit and decided to try it out for the community. After my first workout, I was hooked. The community and friendly competition isn't seen anywhere else in the fitness industry— CrossFit doesn't discriminate against previous injuries, talent, or age and it's amazing to experience together. There’s nothing more I enjoy than coaching, as well as competing in local competitions, & with those things, I hope to continue to better myself and many others through CrossFit.
CrossFit Level 1