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STRONGER TOGETHER

TRAIN HARD, BREAK YOUR BARRIERS & GET RESULTS THAT LAST.
ALL DURING THE BEST HOUR OF YOUR DAY.

TRAIN
WITH
US

We get it, if you’re anything like us, making the decision to exercise is easy, but it gets a little more complicated when you actually have to do it. Part of the reason you haven’t found consistent success is that you’ve been trying to go it alone. Founded by world-class trainers and professional coaches, we create fun, guided workouts and set attainable goals that fit your real life. All while providing the friendly, focused support and accountability you deserve, so you can start living your best life.

EVERYTHING YOU NEED
TO ACHIEVE A HEALTHIER LIFESTYLE

COACH-LED

GROUP WORKOUTS

Get results that last with habits based training and structure in and outside the gym. Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.

EXPERT

NUTRITION COACH

How many times have you tried a fad diet or new supplement only to find you quit early because you aren’t seeing results or don’t have someone to keep you accountable? Our nutrition coaching helps you build lifelong habits – not just a quick fix.

ENCOURAGING

FIT COMMUNITY

You are not just a number doing a workout, at CrossFit Oconee you’re building something bigger with others. We train, motivate, and encourage eachother to achieve a happier and healthier lifestyle.

TRUE

ACCOUNTABILITY

Joining our community of like-minded individuals forms an unwritten obligation to show up and get after it. Everyone wants to see eachother succeed and be their best self! The atmosphere breeds motivation and pushes you to show up for yourself and others each day!

5 STAR REVIEW

WHAT
PEOPLE ARE
SAYING

“Dropped in this morning while visiting family and had a blast! Such a great atmosphere–everyone was incredibly friendly and outgoing. Not to mention the programming is great! Excellent mix of strength and conditioning and “scaleable” for everyone from beginners to competitors! I left a pool of sweat on the floor and feeling like family! I highly recommend this box. You won’t be disappointed!”

JACOB C – NYC

GETTING STARTED IS EASY!

step 1

SCHEDULE YOUR FIRST VISIT

Talk with a Coach about your goals and learn how CrossFit Oconee can get you to your best self.

STEP 2

START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

STEP 3

REACH NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

OUR CURRENT SCHEDULE

Our classes are one hour and will encompass warmup, the workout, cool down, and discussion. We ask that all those scheduled to attend class be on time.

Thinking about giving us a try? View our weekly schedule below and click "get started" anywhere on this page to begin.

WHAT PEOPLE ARE SAYING

FEATURED REVIEWS

"I was introduced to CrossFit Oconee by a classmate... I fell in love with the people and the coaches of the gym and how they were all extremely supportive of each other and I could tell after the first trial day that I found my place. Even though I have a long way to go, I am now at one of my healthiest states I have been in, not only physically, but mentally as well. Finding CrossFit Oconee made me go from someone who got tired walking to the end of my driveway to someone who has participated in 4 separate CrossFit Opens and who looks forward to going to the gym each day."

Branson S. – CrossFit Oconee Member

"I began CrossFit in November of 2015 and haven’t looked back. From the first day that I walked into CrossFit Oconee I knew I had found the right place for me. Although Crossfit has helped me improve my overall fitness level, strength and nutrition, what I am most thankful for is not what Crossfit has helped me achieve personally, but what Crossfit OCONEE has given back to me. The accountability of a COMMUNITY of people that truly cares, supports, encourages and pushes you to be your very best. They are my FitFam and they make me better every time I walk through the doors. For me, that is what Crossfit Oconee is all about."

Danielle C. – CrossFit Oconee Member

"I started Crossfit to try and find a way to accelerate my fitness which would therefore make me a stronger cyclist. In a nutshell it worked. Overhead moves have improved my shoulder strength and mobility. The squats, lunges and box step ups have done wonders for my pedal stroke and my pelvic girdle mobility adds a level of nuisance to bike control that’s been a game changer this year. I think the biggest unforeseen change in my cycling is I am now riding in a much more balanced, powerful and attacking style which is FUN!! Crossfit definitely will stay a big part of my life."

Scott C. – CrossFit Oconee Member

OUR PROGRAMS…

For some of us, going to the gym fits as seamlessly into our routines as brushing our teeth or making our morning cup of coffee. For others, not so much. 

At CrossFit Oconee, we provide you with everything you need to be successful in your active lifestyle & fitness goals. No boring workouts — we provide an environment and building blocks for results so you can work and play.

Our philosophy stems from effective CrossFit based group workouts and sound nutrition. Our workouts are safe, efficient, and different everyday!

 

Z

THE WORKOUTS

Designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and competitor’s one month out from a big competition. We scale load and intensity; we don’t change programs.

COACHING

Our coaches will lead you to success from the very minute you walk in the door by giving you a strategy session to determine a baseline of fitness, help you set short term and long term goals, then map out your initial program to take all the guess work out of getting into the best shape of your life. Our group and one-on-one coaching offers the guidance to lead you to success.

NUTRITION

You can’t out-exercise a bad diet. CrossFit makes you accountable: The workouts are 3x harder if you eat cookies the night before, but we’ve known for YEARS that we could do better. Our Nutrition program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.

WHERE
TO
FIND
US

CROSSFIT OCONEE

2061 Hog Mountain Rd, Suite M
Watkinsville, GA 30677

Phone:(706) 769-9575

HOURS

Monday: 5:30AM – 6:30AM, 8:30AM – 9:30AM, 12PM – 1PM, 4PM – 7:30PM
Tuesday: 5:30AM – 1PM, 4PM – 7:30PM
Wednesday: 5:30AM – 6:30AM, 8:30AM – 9:30AM, 12PM – 1PM, 2PM – 7:30PM
Thursday: 5:30AM – 1PM, 4PM – 7:30PM
Friday: 5:30AM – 6:30AM, 8:30AM – 9:30AM, 12PM – 1PM, 2PM – 6:30PM
Saturday: 8AM – 11AM
Sunday: 2PM – 3PM

HERE’S HOW IT WORKS

We provide you with everything you need to be successful in your active lifestyle & fitness goals. No boring workouts — we provide an environment and building blocks so you can work and play

PROVEN PROCESS

We turned the guesswork of starting/advancing your wellness into a science. Follow practical step-by-step instructions that are proven to work and track your progress using reliable metrics.

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SELF-REPROGRAMMING

We invented a new way to think about and view your fitness. Discover who you are, interests, biases, habits, behavior patterns. Reprogram your body, mind and spirit for high performance.

ACTIVE COMMUNITY

It’s hard to change your life surrounded by the same people. Join an active community of locals, make friends, collaborate, get help, push each other and have fun.

EXPERT COACHING

No matter how good the workouts are, you’ll always have questions. Get 24/7 access to our coaches and community in our Facebook group and every day in coach-led classes.

DROP
US A
LINE

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