|NUTRION PLANS

Are you struggling to find the “right” nutrition plan for you?

Our Nutrition Coaching Program at CrossFit Oconee is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting”.

|NUTRITION IS THE FOUNDATION OF EVERYTHING WE DO.

Get started today to realize your best self!

You can’t out-exercise a bad diet. CrossFit makes you accountable: The workouts are 3x harder if you eat cookies the night before, but we’ve known for YEARS that we could do better. 

Our Nutrition program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.

|NUTRION PLANS

$40

|SCALED
NUTRITION PLAN

Initial consultation (Lifestyle assessment, goal setting, weight and measurements)

Set nutrition plan based on goals and lifestyle

Bi-weekly check-ins via email and google docs for Q&A, goal updates, plan adjustments

Monthly 15 min in person check in for weights and measurements

$60

|RX
NUTRITION PLAN

Initial consultation (Lifestyle assessment, goal setting, weight, and measurements)

Set nutrition plan based on goals and lifestyle -Weekly check-ins via email and google docs for Q&A, goal updates, plan adjustments

Monthly 15 min in person check in for weights and measurements

Access to nutrition coach via text and email for nutrition advice and guidance

Access to the private FB group

$100

|8-WEEK
CUSTOMIZED NUTRITION PLAN

1-hour initial consultation (Lifestyle assessment, goal setting, weight and measurements)

An 8-week plan based on athletes’ goals

Unlimited access to nutrition coach through text and email should you need any guidance or have any questions

Bi-weekly in-person check-in for weight and measurements

$40

|ONE-HOUR
NUTRITION/ LIFESTYLE PLAN

 

|MEET OUR COACHES

Our coaches will lead you to success from the very minute you walk in the door by giving you a strategy session to determine a baseline of fitness, help you set short term and long term goals, then map out your initial program to take all the guess work out of getting into the best shape of your life.

CONTACT US

info@crossfitoconee.com
706-769-9575
CONTACT US

STAY CONNECTED

VISIT US

2061 Hog Mountain Rd., Suite M
Watkinsville, GA 30677
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