Mission/Purpose: To bring the endurance community together. Whether you are an avid runner, cyclist or endurance enthusiast. This class is for YOU!
INCREASE your aerobic capacity
IMPROVE your mental adaptation to cardiovascular exercise
BEING around like-minded individuals, wanting to improve their fitness
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Learn how to run with proper form and more efficiency, to prevent injuries. The class will also include core strengthening and mobility exercises, to aid in recovery.
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|REACH YOUR FITNESS GOALS
Want to take control of your life? Want to be better than you ever have been? Get Started today to be the healthiest, fittest, and happiest you have ever been.
