Kalyn & Jeremy

Kalyn and her family have always had a love for being active and any type of fitness. They were looking for a change in their fitness journeys and came across CrossFit. Needless to say, they fell in love with everything about it. They loved the story behind it and the atmosphere it created for working out. Kalyn and her family originally opened Knockout CrossFit in Lawrenceville, Ga in 2012. When life brought her and her family out to Oconee she wanted to bring that same that same passion and love for fitness to the community here! She obtained her CrossFit level 1 certification in 2012 and then her level 2 in 2017. ”I love being able to help people change their lives and also help out our community. Not many people enjoy their job, and I have the privilege of loving what I do everyday. I am very thankful for that!”


Jeremy began on his path to fitness shortly after becoming a fire fighter with Gwinnett County in 2011. He has obtained his Crossfit Level 1 certification and attended multiple classes to help further his knowledge of fitness. “I never played sports growing up so I was never really introduced to that competitive atmosphere. I did the whole “bi’s & tri’s day, chest & back day” thing for a while and quickly became bored with it. Out of curiosity one day I gave a CrossFit gym near my home a try and from that day on I was hooked! My favorite part has been the family like feeling and the competitive drive it gives you day in and day out. Being even a small part of helping someone achieve a goal or a certain level of fitness they’re aiming for is very rewarding!"

Accomplishments: Competed in the 2015 and 2016 CrossFit Atlantic Regionals

Certifications: Crossfit Level 1 and Level 2 Certificate Courses





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Watkinsville, GA 30677
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