I’m Coach Deni! I discovered my passion for CrossFit seven years ago after I needed to find a way to recover and build strength from a knee injury I sustained while playing college soccer. After being in sports my entire life I was looking for a way to keep a competitive aspect in my life; I found that with CrossFit. The competitive side is a huge positive to CrossFit but I also found a community of people who shared my passion for competition and fitness. I began coaching at Knockout CrossFit five years ago after receiving my level one certification. While I love CrossFit my full time job is coaching youth soccer. I plan to keep coaching and expanding my knowledge and certifications for as long as I can!