ABOUT US

At CrossFit Oconee, we take our training just as seriously as we take our athletes. We leave the box everyday with no regrets. Unlike most CrossFit boxes, we have mirrors in our gym for our athletes. We use this as a method of accountability–when you look in the mirror, the only person you can’t lie to is yourself. We train hard, set high standards, push limits, and break barriers. We demand excellence from all of our individuals regardless of fitness experience.

When you need the personal care and attention to reach your goals. Our coaches will lead you to success from the very minute you walk in the door by giving you a strategy session to determine a baseline of fitness, help you set short term and long term goals, then map out your initial program to take all the guess work out of getting into the best shape of your life. If you want to change your life and learn how to stay fit, we can help. This isn’t about loosing a few pounds, this is about taking control of your life, one day at a time. Our trainers will keep you motivated and encouraged to perform at your highest levels while always helping you to “Make Yourself Stronger Than Your Excuses”.

Keep in mind that we want to be more than just a place where you have a membership. We feel strongly about fitness and what it can do in your life and we want to help you get the most out of your time with us.

Meet Our Coaches

The coaches at Oconee CrossFit come from diverse athletic backgrounds and experience, but they all have one thing in common, they care. Their passion and commitment to helping you achieve your personal fitness goals is what separates us from other gyms. We know every member and their fitness goals, and strive to provide the training, education, support and motivation to meet these goals. As a coaching staff, we are committed to pursuing excellence and pushing you to thrive, not just survive. We are invested in taking care of you and take pride in helping you to enjoy life. We are in the business of getting you prepared for any obstacle or task life may throw at you.

PAYTON OWENS "P"

Owner/ Coach

Certifications:

  • Level 1 CrossFit Instructor
  • Level 2 CrossFit Instructor
  • Crossfit Olympic lifting Instructor
  • CrossFit Scaling Course
  • CrossFit judges Course

NATALIE COUCH

Head Coach/ Trainer

Certifications:

  • Level 1 CrossFit Instructor

JOSH GIBSON "GIBBY"

Trainer

Certification:

  • CrossFit Level 1
  • USA Weightlifting Level 1

JOSH SULLIVAN

Assistant Coach

WE KNOW YOU WANT IT!

TO CHANGE YOUR LIFE; TO BE HEALTHIER, HAPPIER, AND MORE FIT!

We can help with that! Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you meet your goals and have fun doing it.

SIGN UP FOR A FREE TRIAL CLASS